Using breath and presence, movement and sound, you will deepen into your natural capacity for open-heartedness and self-acceptance. With exercises that you can easily learn and practice on your own (or with a partner), you will gently wake up the sacred energy of ecstasy that is the very Spirit of your body.
And have outrageous fun doing so!
Mii amo Spa HOMEPAGE
Registration: Mii amo, a destination spa at Enchantment, 525 Boynton Canyon Road, Sedona, AZ 86336. 888.749.2137 www.miiamo.com
OPEN TO INDIVIDUALS AND COUPLES!!
(we do programs for singles from time to time also... see HERE)
Glenn and Diana
Flier (suitable for framing!) HERE
Thursday, July 23rd
5:00 – 8:00 pm (Library / Café)
Orientation, Dinner and Retreat Overview
Friday, July 24th
1:00 – 3:00 pm (Library)
You will learn simple practices that cultivate deep spiritual Presence in all your relationships. Discover how every person (including yourself!) is a potential Beloved to whom you can connect with love and kindness.
Saturday, July 25th
10:00 am – Noon (Library)
Your Body is Alive and Free!
Learn about the energy centers of your body (chakras), and how to activate and stimulate the healthy flow of Life Force (or Chi, Prana, etc). Remove “blocks”, and feel re-vitalized. Prepare to be amazed at the beauty and perfection of your body!
2:00 – 4:00 pm (Library)
The Heart Aroused
Practice opening your heart with honesty, humor and passion. Intimate knowing of oneself is exciting and enlivens all your relationships!
Sunday, July 26th
9:00 – 10:30 am (Library / Café)
Integrate the skills you’ve learned and see how you can practice them in everyday life. Breakfast is served at the Café immediately after the session. Share with others (your experience, that is!)